Stay healthy while traveling

Travel healthy

Did you know that travel can weaken your immune system? Travel preparations can be stressful, staying on schedule is often challenging, being in public places and contact with other people can, truth be told, increase your chances of catching a disease, you undergo changes in temperature, climate, air pressure, you switch time zones, and lose sleep. All of these factors can affect your health and spoil your vacations. Here are some tips on how to prevent that from happening. ;) Usual travel health precautions Get vaccinated (if necessary) Eat and drink safely Prevent bug bites Keep away from animals Reduce your exposure to...

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